F G Paul Clark 4:21 row
1,017m
Meters
4:21.3
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 104 |
May 29, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,017m | 2:08.4 | 165 | 868 | 24 |
| 4:21.3 | 1,018m | 2:08.3 | 166 | 869 | 24 |
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