F G Paul Clark 4:23 row
1,021m
Meters
4:23.3
Time
2:08.9
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 103 |
June 04, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,021m | 2:08.9 | 163 | 861 | 24 |
| 4:23.3 | 1,021m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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