F G Paul Clark 5:03 row
1,131m
Meters
5:03.5
Time
2:14.1
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 103 |
June 04, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,131m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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