F G Paul Clark 1:11 row
220m
Meters
1:11.7
Time
2:42.9
Pace
11
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 18 |
Stroke Count | 21 |
Drag Factor | 103 |
June 04, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.7 | 220m | 2:42.9 | 81 | 578 | 18 |
1:11.7 | 221m | 2:42.2 | 82 | 582 | 18 |
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Workout Graph
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