F G Paul Clark 4:19 row
1,013m
Meters
4:19.3
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 104 |
June 05, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,013m | 2:07.9 | 167 | 874 | 25 |
| 4:19.3 | 1,014m | 2:07.8 | 167 | 876 | 25 |
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Workout Graph
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