F G Paul Clark 4:15 row
1,014m
Meters
4:15.8
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 103 |
June 09, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,014m | 2:06.1 | 174 | 900 | 25 |
| 4:15.8 | 1,014m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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