F G Paul Clark 4:32 row
1,049m
Meters
4:32.3
Time
2:09.7
Pace
64
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 100 |
June 09, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,049m | 2:09.7 | 160 | 850 | 25 |
| 4:32.3 | 1,049m | 2:09.7 | 160 | 850 | 25 |
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Workout Graph
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