F G Paul Clark 4:19 row
1,024m
Meters
4:19.2
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 103 |
June 10, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,024m | 2:06.5 | 173 | 894 | 25 |
| 4:19.2 | 1,024m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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