F G Paul Clark 4:16 row
1,008m
Meters
4:16.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 103 |
June 16, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,008m | 2:07.4 | 169 | 882 | 24 |
| 4:16.9 | 1,009m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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