F G Paul Clark 4:20 row
1,012m
Meters
4:20.5
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 104 |
June 20, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,012m | 2:08.7 | 164 | 864 | 24 |
| 4:20.5 | 1,013m | 2:08.5 | 165 | 866 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.