F G Paul Clark 4:31 row
1,021m
Meters
4:31.5
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 105 |
June 21, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,021m | 2:12.9 | 149 | 812 | 24 |
| 4:31.5 | 1,021m | 2:12.9 | 149 | 812 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.