F G Paul Clark 4:21 row
1,010m
Meters
4:21.4
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 102 |
June 29, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,010m | 2:09.4 | 162 | 855 | 25 |
| 4:21.4 | 1,010m | 2:09.4 | 162 | 855 | 25 |
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