F G Paul Clark 4:10 row
1,012m
Meters
4:10.1
Time
2:03.5
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 95 |
June 30, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,012m | 2:03.5 | 186 | 938 | 26 |
| 4:10.1 | 1,012m | 2:03.5 | 186 | 938 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.