F G Paul Clark 4:16 row
1,019m
Meters
4:16.7
Time
2:05.9
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 92 |
July 03, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,019m | 2:05.9 | 175 | 902 | 24 |
| 4:16.7 | 1,019m | 2:05.9 | 175 | 902 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.