F G Paul Clark 4:19 row
1,019m
Meters
4:19.0
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 91 |
July 18, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,019m | 2:07.0 | 171 | 886 | 25 |
| 4:19.0 | 1,020m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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