F G Paul Clark 5:04 row
1,114m
Meters
5:04.8
Time
2:16.8
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 92 |
July 19, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,114m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 5:04.8 | 10m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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