F G Paul Clark 4:50 row
1,089m
Meters
4:50.8
Time
2:13.5
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 88 |
July 21, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.8 | 1,089m | 2:13.5 | 147 | 806 | 23 |
| 4:50.8 | 1,089m | 2:13.5 | 147 | 806 | 23 |
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Workout Graph
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