F G Paul Clark 4:34 row
1,033m
Meters
4:34.1
Time
2:12.6
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 88 |
July 25, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,033m | 2:12.6 | 150 | 815 | 24 |
| 4:34.1 | 1,034m | 2:12.5 | 150 | 817 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.