F G Paul Clark 4:26 row
1,014m
Meters
4:26.9
Time
2:11.6
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 88 |
July 26, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,014m | 2:11.6 | 154 | 828 | 24 |
| 4:26.9 | 1,015m | 2:11.4 | 154 | 829 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.