F G Paul Clark 5:05 row
1,133m
Meters
5:05.2
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 86 |
August 01, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,133m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 5:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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