F G Paul Clark 4:38 row
1,069m
Meters
4:38.8
Time
2:10.4
Pace
65
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 86 |
August 31, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,069m | 2:10.4 | 158 | 843 | 24 |
| 4:38.8 | 1,069m | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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