F G Paul Clark 4:21 row
1,014m
Meters
4:21.9
Time
2:09.1
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 88 |
September 13, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,014m | 2:09.1 | 163 | 859 | 24 |
| 4:21.9 | 1,015m | 2:09.0 | 163 | 860 | 24 |
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