F G Paul Clark 4:24 row
1,023m
Meters
4:24.6
Time
2:09.3
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 87 |
September 19, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,023m | 2:09.3 | 162 | 856 | 24 |
| 4:24.6 | 1,024m | 2:09.1 | 162 | 858 | 24 |
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Workout Graph
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