F G Paul Clark 4:49 row
1,078m
Meters
4:49.9
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 87 |
September 30, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,078m | 2:14.4 | 144 | 795 | 25 |
| 4:49.9 | 1,078m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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