F G Paul Clark 4:30 row
1,029m
Meters
4:30.6
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 87 |
October 04, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,029m | 2:11.4 | 154 | 829 | 24 |
| 4:30.6 | 1,029m | 2:11.4 | 154 | 829 | 24 |
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Workout Graph
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