F G Paul Clark 4:40 row
1,053m
Meters
4:40.0
Time
2:12.9
Pace
63
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 85 |
October 10, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,053m | 2:12.9 | 149 | 812 | 25 |
| 4:40.0 | 1,053m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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