F G Paul Clark 4:39 row
1,019m
Meters
4:39.6
Time
2:17.1
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 83 |
October 11, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,019m | 2:17.1 | 136 | 766 | 24 |
| 4:39.6 | 1,020m | 2:17.0 | 136 | 767 | 24 |
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