F G Paul Clark 4:57 row
1,130m
Meters
4:57.2
Time
2:11.5
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 86 |
October 14, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,130m | 2:11.5 | 154 | 829 | 26 |
| 4:57.2 | 1,130m | 2:11.5 | 154 | 829 | 26 |
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