F G Paul Clark 4:28 row
1,016m
Meters
4:28.2
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 86 |
October 17, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,016m | 2:11.9 | 152 | 823 | 25 |
| 4:28.2 | 1,016m | 2:11.9 | 152 | 823 | 25 |
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