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F G Paul Clark 15x1:00/1:00r row

3,539m

Meters

15:00.0

Time

2:07.1

Pace

214

Calories

Rest Distance2,356m
Rest Time15:00.0
Overall Distance5,895m
Overall Time30:00.0
Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count710
Drag Factor0

October 25, 2023 07:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,539m 2:07.1 170 885 26
1:00.0 229m 2:11.0 156 835 26
1:00.0 231m 2:09.8 160 849 26
1:00.0 235m 2:07.6 168 878 26
1:00.0 232m 2:09.3 162 857 26
1:00.0 234m 2:08.2 166 871 26
1:00.0 235m 2:07.6 168 878 26
1:00.0 234m 2:08.2 166 871 26
1:00.0 237m 2:06.5 173 893 27
1:00.0 232m 2:09.3 162 857 26
1:00.0 239m 2:05.5 177 909 27
1:00.0 230m 2:10.4 158 842 26
1:00.0 242m 2:03.9 184 932 28
1:00.0 244m 2:02.9 188 948 28
1:00.0 242m 2:03.9 184 932 28
1:00.0 242m 2:03.9 184 932 29
r2,356m

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Workout Graph

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