F G Paul Clark 4:35 row
1,017m
Meters
4:35.1
Time
2:15.2
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 89 |
October 28, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,017m | 2:15.2 | 141 | 786 | 24 |
| 4:35.1 | 1,017m | 2:15.2 | 141 | 786 | 24 |
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