F G Paul Clark 13:20 row
3,116m
Meters
13:20.8
Time
2:08.4
Pace
191
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 87 |
October 31, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.8 | 3,116m | 2:08.4 | 165 | 867 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 13:20.8 | 758m | 2:12.4 | 151 | 818 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.