F G Paul Clark 7:07 row
1,625m
Meters
7:07.0
Time
2:11.3
Pace
98
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 87 |
October 31, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,625m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 7:07.0 | 453m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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