F G Paul Clark 4:41 row
1,043m
Meters
4:41.8
Time
2:15.0
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 86 |
November 05, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,043m | 2:15.0 | 142 | 788 | 25 |
| 4:41.8 | 1,044m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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