F G Paul Clark 4:54 row
1,099m
Meters
4:54.4
Time
2:13.9
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 87 |
November 09, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,099m | 2:13.9 | 146 | 801 | 24 |
| 4:54.4 | 1,099m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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