F G Paul Clark 4:54 row

1,099m

Meters

4:54.4

Time

2:13.9

Pace

65

Calories

Average Watts146
Calories Per Hour801
Stroke Rate24
Stroke Count120
Drag Factor87

November 09, 2023 15:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.4 1,099m 2:13.9 146 801 24
4:54.4 1,099m 2:13.9 146 801 24

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Workout Graph

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