F G Paul Clark 4:30 row
1,029m
Meters
4:30.1
Time
2:11.2
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 84 |
November 11, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,029m | 2:11.2 | 155 | 832 | 24 |
| 4:30.1 | 1,029m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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