F G Paul Clark 4:23 row
1,019m
Meters
4:23.5
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 86 |
November 15, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,019m | 2:09.2 | 162 | 857 | 25 |
| 4:23.5 | 1,019m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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