F G Paul Clark 4:35 row
1,059m
Meters
4:35.3
Time
2:09.9
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 89 |
November 20, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,059m | 2:09.9 | 159 | 848 | 25 |
| 4:35.3 | 1,060m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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