F G Paul Clark 4:38 row
1,050m
Meters
4:38.0
Time
2:12.3
Pace
63
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 88 |
November 22, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,050m | 2:12.3 | 151 | 819 | 25 |
| 4:38.0 | 1,051m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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