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F G Paul Clark 15x1:00/1:00r row

3,795m

Meters

15:00.0

Time

1:58.5

Pace

249

Calories

Rest Distance2,339m
Rest Time15:00.0
Overall Distance6,134m
Overall Time30:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count714
Drag Factor0

November 27, 2023 16:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,795m 1:58.5 210 1022 27
1:00.0 235m 2:07.6 168 878 26
1:00.0 242m 2:03.9 184 932 26
1:00.0 245m 2:02.4 191 956 26
1:00.0 249m 2:00.4 200 988 27
1:00.0 250m 2:00.0 203 997 27
1:00.0 250m 2:00.0 203 997 27
1:00.0 254m 1:58.1 212 1031 27
1:00.0 255m 1:57.6 215 1039 27
1:00.0 258m 1:56.2 223 1066 28
1:00.0 260m 1:55.3 228 1084 28
1:00.0 260m 1:55.3 228 1084 28
1:00.0 260m 1:55.3 228 1084 28
1:00.0 258m 1:56.2 223 1066 28
1:00.0 258m 1:56.2 223 1066 29
1:00.0 261m 1:54.9 230 1093 29
r2,339m

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Workout Graph

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