F G Paul Clark 4:47 row

1,061m

Meters

4:47.0

Time

2:15.2

Pace

62

Calories

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count119
Drag Factor88

November 29, 2023 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.0 1,061m 2:15.2 141 786 25
4:47.0 1,062m 2:15.1 142 788 25

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Workout Graph

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