F G Paul Clark 4:38 row
1,016m
Meters
4:38.2
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 87 |
December 29, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,016m | 2:16.9 | 136 | 769 | 24 |
| 4:38.2 | 1,017m | 2:16.7 | 137 | 770 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.