F G Paul Clark 4:36 row
1,029m
Meters
4:36.8
Time
2:14.4
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 87 |
December 30, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,029m | 2:14.4 | 144 | 795 | 24 |
| 4:36.8 | 1,030m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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