F G Paul Clark 4:39 row

1,046m

Meters

4:39.1

Time

2:13.4

Pace

62

Calories

Average Watts147
Calories Per Hour807
Stroke Rate24
Stroke Count112
Drag Factor88

January 01, 2024 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.1 1,046m 2:13.4 147 807 24
4:39.1 1,047m 2:13.2 148 808 24

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Workout Graph

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