F G Paul Clark 5:25 row
1,191m
Meters
5:25.4
Time
2:16.6
Pace
70
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 87 |
January 03, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,191m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 5:25.4 | 65m | 3:15.3 | 47 | 461 | 19 |
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Workout Graph
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