F G Paul Clark 4:30 row
1,021m
Meters
4:30.8
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 87 |
January 04, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,021m | 2:12.6 | 150 | 816 | 25 |
| 4:30.8 | 1,022m | 2:12.4 | 151 | 817 | 25 |
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Workout Graph
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