F G Paul Clark 4:36 row
1,020m
Meters
4:36.0
Time
2:15.2
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 88 |
January 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,020m | 2:15.2 | 141 | 786 | 25 |
| 4:36.0 | 1,021m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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