F G Paul Clark 4:49 row
1,066m
Meters
4:49.2
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 85 |
January 09, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,066m | 2:15.6 | 140 | 782 | 25 |
| 4:49.2 | 1,067m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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