F G Paul Clark 4:36 row
1,021m
Meters
4:36.1
Time
2:15.2
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 87 |
January 11, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,021m | 2:15.2 | 142 | 787 | 25 |
| 4:36.1 | 1,021m | 2:15.2 | 142 | 787 | 25 |
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