F G Paul Clark 4:46 row

1,043m

Meters

4:46.7

Time

2:17.4

Pace

60

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count114
Drag Factor88

January 13, 2024 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.7 1,043m 2:17.4 135 763 24
4:46.7 1,044m 2:17.3 135 765 24

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Workout Graph

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